Wednesday, March 30, 2016

TRULY WE ARE WHAT WE EAT!!!

What are you feeding your brain?
-Technology (T.V., Music, computer, email, etc. )has many good points, what is your daily dosage? For you? For your Family. 
-Content of the tech you and your family are exposed to daily…good for the heart good for the brain?
-20%-30% of what we eat goes to feed our brain? What are you feeding yours, or your families brain today.
What environment do you work in?

-On and On and On, I’m sure many of you will come up with your own and how you can make  a change to get the life you know you deserve.

IS WHAT IM DOING NOW GOOD FOR MY BRAIN?

This will help you in your normal daily decisions. This will make a little voice inside, pipe up and give you and answer. This is your inner radar people! LISTEN TO IT. We all have one and tend to ignore it. Time to brush off the cob webs!

I am my no means asking you to make changes all at once. Everything in life is about balance.


No time in the day? Wrong the currant decisions that we are making with the time we are using are not only choices we have made, but how or what we are choosing in the day will effect our life. PAY ATTENTION TO YOUR DAY

Do you have the life you want? Could be for many of us our habits are keeping us back instead of allowing us to move forward.

PICK 1 THING. FIND YOUR SPARK, YOUR LIGHT…”Liiiight Bullllb!” (Gru from Despicable Me)
YOUR LIFE.. TAKE IT BACK. 

Click the link and see if theres one thing that makes sense for you in your life. 1 thing. Start making a change tomorrow ( bet you thought I was gonna say today,) its all about timing), with that 1 thing, or the process to get you to that 1 thing that is GOOD. Good for you, good for your life.



I will be touching on many of these subjects in my blog in the next coming weeks. Let me know of your opinions and if theres something you would like me to elaborate on. Take it for what it is, Don't use it, Use it, Its all about you baby! Hold on to your seats! (“Is going to be a bumpy ride!”)(Jamaican accent)
(Harry Potter) 


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